Plank Challenge: Core Workout MOD APK [Unlocked] for Android

Very happy with the app. Pros: the whole workout is based on a stopwatch (both plank time and rest time); there is a voiceover of actions and time (no need to break the plank to see how much time is left until the end of the exercise); all exercises are graphically depicted and additionally have a text description (everything is very accessible and understandable); calorie counting and a daily weight chart are kept Minuses: the notification system does not work when the time is set.

Great app, I work out with my kids and we really like it!!!! But I would add a couple more exercises to warm up the muscles before the main workout, and a couple more, one cobra is not enough for stretching the muscles after the main workout!

Very good app! The interface is just super! Everything is accessible and understandable. For those who have not practiced sports before, it is just right. The tasks are not so complicated. You can choose the level of your training. I am delighted. Thanks to the developers for a great app;)

After the last update there is a buggy Russian-speaking track, which just hurts your ears putting the wrong accents in the words and counting in 20s, 10s. Before the update was a few voices that you can choose and there was a correct Russian speech. Please return the old audio tracks. Otherwise, the application is great.

Great app! Gradual increase in load, clear instructions, easy to use and a super set of exercises to keep fit every day)

Ich finde es gut, denn ich habe gerade angefangen, es zu benutzen. Ich werde mir eine Zeit lang Zeit lassen und zurückkommen, um eine bessere Erfahrung zu machen. Aber ich mochte wirklich die Timer-Sache und die Grafiken, um die Übungen zu unterstützen.

The application is not for the lazy, and for people with strong willpower, who will be engaged in really 1-2, and even more times training per day, everything is going gradually, without greatly loading the body and muscles, it really works, and gives perfect results, and most importantly, everything at home and comfort, drink water while 2-3 exercises, 1-2 sips chuchut, it will help you cope with the load, do these exercises in the morning on an empty stomach and evening before dinner, and after 2-3 hours after dinner.

I like the variety of this type of exercise. It happens that I am not able to do it every day, but I try))). The result is there, not as in the picture, but it is obvious. It is only annoying that the speech synthesizer pronounces the words with the wrong accent. If it can be fixed, that would be great!

The app is great! Everything is understandable. I have never done sports, after the third childbirth I put on 20 extra pounds. My "beginner" level exhausts me in a few minutes, after training I can feel my muscles aching, which means that it works)) Thanks to the developers.

Very happy with the app. Pros: the entire workout runs on a stopwatch (both bar time and rest time); there is a voiceover of actions and time (no need to break the bar to see how much time remains to the end of the exercise); all exercises are represented graphically and additionally have a text description (all very accessible and understandable); is calculated calories and daily weight chart is constructed Minuses: not triggered notification system for the set time

I downloaded the app randomly. I liked that I could discipline myself with it. The gradual increase in workloads suited me, as a completely unprepared physically person. I did Beginner. Switched to Continuing. So far so good. Electronic Accent

I love it, the app is amazing, the timer is easy, and the exercises get harder and harder over time, very effective exercises, I recommend it for those who want perfect abs, and he is not afraid of heavy exercises.

Nice program, friendly, gives tips if hard / easy, convenient to add or subtract seconds. Especially like that there is no psychological barrier that now you need to "force" yourself for an hour workout, as was the case with self-training. Here it is like 9 minutes, not noticeable, but very noticeable, for 4 days I feel a return to form and posture.Every day the minutes are added "playfully", again, no psychological pressure and one is not bored, with the program as if you are not alone.Thank you!